Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and kind on here your fur. You can listen to the grasshoppers singing their sweet songs. Sense the breeze